REAL ICE CREAM vs ASSORTED FREEZE POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

REAL ICE CREAM: 3 vs ASSORTED FREEZE POPS: 3 (6 ties)

Overview

Nutrient	REAL ICE CREAM	ASSORTED FREEZE POPS	Winner
Calories	200 cal	47 cal
Protein	3.1 g	0 g
Carbs	24.6 g	11.6 g
Fat	9.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	ASSORTED FREEZE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	REAL ICE CREAM	ASSORTED FREEZE POPS	Winner
Calcium, Ca	123 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	77 MG	12 MG

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