REAL ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
REAL ICE CREAM wins in 6 out of 10 nutrient categories
REAL ICE CREAM: 6
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 242 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 29.4 g | 45.5 g | |
| Fat | 13.2 g | 10.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 61 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 125 MG | 76 MG |