REAL ICE CREAM vs POPS

Nutrition comparison per 100 g serving

Ad 468x60

POPS wins in 5 out of 10 nutrient categories

REAL ICE CREAM: 3 vs POPS: 5 (2 ties)

Overview

Nutrient	REAL ICE CREAM	POPS	Winner
Calories	231 cal	79 cal
Protein	3.1 g	2.6 g
Carbs	32.3 g	19.7 g
Fat	10.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	78.9 MG

Mineral	REAL ICE CREAM	POPS
Calcium, Ca	92 MG	26 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	85 MG	7 MG

Ad 728x90