REAL ICE CREAM vs PEPPERMINT BLIZZARD ICE CREAM
Nutrition comparison per 100 g serving
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PEPPERMINT BLIZZARD ICE CREAM wins in 5 out of 11 nutrient categories
REAL ICE CREAM: 4
vs
PEPPERMINT BLIZZARD ICE CREAM: 5
(2 ties)
Overview
| Nutrient | REAL ICE CREAM | PEPPERMINT BLIZZARD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 294 cal | 222 cal | |
| Protein | 5.9 g | 4.0 g | |
| Carbs | 25 g | 25.3 g | |
| Fat | 19.1 g | 11.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | PEPPERMINT BLIZZARD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL ICE CREAM | PEPPERMINT BLIZZARD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 131 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 140 MG | 61 MG |