REAL ICE CREAM vs COOKIE DOUGH

Nutrition comparison per 100 g serving

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COOKIE DOUGH wins in 5 out of 10 nutrient categories

REAL ICE CREAM: 3 vs COOKIE DOUGH: 5 (2 ties)

Overview

Nutrient	REAL ICE CREAM	COOKIE DOUGH	Winner
Calories	235 cal	364 cal
Protein	2.9 g	4.0 g
Carbs	29.4 g	64.7 g
Fat	11.8 g	10.1 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	COOKIE DOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL ICE CREAM	COOKIE DOUGH
Calcium, Ca	88 MG	20 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	74 MG	182 MG

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