REAL ICE CREAM vs STUFFED ICE CREAM

Nutrition comparison per 100 g serving

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REAL ICE CREAM wins in 4 out of 10 nutrient categories

REAL ICE CREAM: 4 vs STUFFED ICE CREAM: 3 (3 ties)

Overview

Nutrient	REAL ICE CREAM	STUFFED ICE CREAM	Winner
Calories	215 cal	119 cal
Protein	3.1 g	1.2 g
Carbs	29.2 g	25.9 g
Fat	9.2 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	STUFFED ICE CREAM	Winner
Vitamin C, total ascorbic acid	3.7 MG	0 MG

Mineral	REAL ICE CREAM	STUFFED ICE CREAM	Winner
Calcium, Ca	123 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	69 MG	26 MG

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