REAL ICE CREAM vs GOURMET ICE POPS

Nutrition comparison per 100 g serving

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REAL ICE CREAM wins in 5 out of 10 nutrient categories

REAL ICE CREAM: 5 vs GOURMET ICE POPS: 4 (1 ties)

Overview

Nutrient	REAL ICE CREAM	GOURMET ICE POPS	Winner
Calories	250 cal	157 cal
Protein	2.9 g	7.4 g
Carbs	29.4 g	33.8 g
Fat	13.2 g	2.2 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	GOURMET ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	REAL ICE CREAM	GOURMET ICE POPS
Calcium, Ca	88 MG	59 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	176 MG	51 MG

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