REAL ICE CREAM vs ORGANIC GELATO

Nutrition comparison per 100 g serving

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REAL ICE CREAM wins in 5 out of 10 nutrient categories

REAL ICE CREAM: 5 vs ORGANIC GELATO: 3 (2 ties)

Overview

Nutrient	REAL ICE CREAM	ORGANIC GELATO	Winner
Calories	250 cal	199 cal
Protein	2.9 g	1.4 g
Carbs	27.9 g	31.4 g
Fat	14.7 g	7.1 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	ORGANIC GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL ICE CREAM	ORGANIC GELATO
Calcium, Ca	118 MG	100 MG
Iron, Fe	0.5 MG	1.8 MG
Sodium, Na	88 MG	17 MG

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