REAL ICE CREAM vs SHARON'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

REAL ICE CREAM: 4 vs SHARON'S: 4 (3 ties)

Overview

Nutrient	REAL ICE CREAM	SHARON'S	Winner
Calories	206 cal	104 cal
Protein	2.9 g	0 g
Carbs	23.5 g	26.0 g
Fat	11.8 g	0 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	SHARON'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	REAL ICE CREAM	Winner
Calcium, Ca	118 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	66 MG

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