REAL ICE CREAM vs AWESOME ICE CREAM

Nutrition comparison per 100 g serving

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AWESOME ICE CREAM wins in 6 out of 10 nutrient categories

REAL ICE CREAM: 2 vs AWESOME ICE CREAM: 6 (2 ties)

Overview

Nutrient	REAL ICE CREAM	AWESOME ICE CREAM	Winner
Calories	231 cal	256 cal
Protein	3.1 g	4.4 g
Carbs	32.3 g	25.6 g
Fat	10.8 g	15.6 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	AWESOME ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL ICE CREAM	AWESOME ICE CREAM
Calcium, Ca	92 MG	111 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	85 MG	89 MG

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