REAL ICE CREAM vs GRAPE CRUSHED FRUIT BARS

Nutrition comparison per 100 g serving

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REAL ICE CREAM wins in 4 out of 11 nutrient categories

REAL ICE CREAM: 4 vs GRAPE CRUSHED FRUIT BARS: 3 (4 ties)

Overview

Nutrient	REAL ICE CREAM	GRAPE CRUSHED FRUIT BARS	Winner
Calories	294 cal	99 cal
Protein	5.9 g	0 g
Carbs	25 g	24.7 g
Fat	19.1 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	GRAPE CRUSHED FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL ICE CREAM	Winner
Calcium, Ca	88 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	140 MG

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