REAL ICE CREAM vs GINGER MATCHA ICE CREAM

Nutrition comparison per 100 g serving

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GINGER MATCHA ICE CREAM wins in 4 out of 10 nutrient categories

REAL ICE CREAM: 3 vs GINGER MATCHA ICE CREAM: 4 (3 ties)

Overview

Nutrient	REAL ICE CREAM	GINGER MATCHA ICE CREAM	Winner
Calories	191 cal	244 cal
Protein	2.9 g	5.6 g
Carbs	26.5 g	23.3 g
Fat	8.8 g	14.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	GINGER MATCHA ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL ICE CREAM	GINGER MATCHA ICE CREAM
Calcium, Ca	118 MG	111 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	66 MG	67 MG

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