REAL ICE CREAM vs POPS

Nutrition comparison per 100 g serving

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POPS wins in 4 out of 10 nutrient categories

REAL ICE CREAM: 3 vs POPS: 4 (3 ties)

Overview

Nutrient	REAL ICE CREAM	POPS	Winner
Calories	206 cal	86 cal
Protein	2.9 g	0 g
Carbs	23.5 g	22.2 g
Fat	11.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL ICE CREAM	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	REAL ICE CREAM	Winner
Calcium, Ca	118 MG
Iron, Fe	0 MG	Tie
Sodium, Na	66 MG

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