REAL GRATED PARMESAN CHEESE vs ORGANIC STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
REAL GRATED PARMESAN CHEESE: 3
vs
ORGANIC STRING CHEESE: 3
(5 ties)
Overview
| Nutrient | REAL GRATED PARMESAN CHEESE | ORGANIC STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL GRATED PARMESAN CHEESE | ORGANIC STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL GRATED PARMESAN CHEESE | ORGANIC STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 1,500 MG | 643 MG |