REAL GOOD BAR vs PROTEIN MEAL BARS

Nutrition comparison per 100 g serving

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PROTEIN MEAL BARS wins in 14 out of 16 nutrient categories

REAL GOOD BAR: 1 vs PROTEIN MEAL BARS: 14 (1 ties)

Overview

Nutrient	REAL GOOD BAR	PROTEIN MEAL BARS	Winner
Calories	550 cal	378 cal
Protein	10 g	26.7 g
Carbs	40 g	48.9 g
Fat	40 g	11.1 g
Fiber	7.5 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	REAL GOOD BAR	PROTEIN MEAL BARS
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.7 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	26.7 MG

Mineral	REAL GOOD BAR	PROTEIN MEAL BARS
Calcium, Ca	100 MG	556 MG
Iron, Fe	2.7 MG	8 MG
Sodium, Na	0 MG	311 MG
Zinc, Zn	0 MG	5 MG

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