REAL GARLIC BREAD vs GARLIC BREAD STICKS

Nutrition comparison per 100 g serving

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GARLIC BREAD STICKS wins in 8 out of 15 nutrient categories

REAL GARLIC BREAD: 5 vs GARLIC BREAD STICKS: 8 (2 ties)

Overview

Nutrient	REAL GARLIC BREAD	GARLIC BREAD STICKS	Winner
Calories	362 cal	320 cal
Protein	8.5 g	8 g
Carbs	48.9 g	48 g
Fat	12.8 g	10 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	REAL GARLIC BREAD	GARLIC BREAD STICKS	Winner
Folate, total	0 UG	120 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.1 MG	0 MG

Mineral	REAL GARLIC BREAD	GARLIC BREAD STICKS
Calcium, Ca	43 MG	0 MG
Iron, Fe	2.3 MG	2.9 MG
Potassium, K	0 MG	80 MG
Sodium, Na	702 MG	480 MG

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