REAL FRUIT SYRUP vs FLAVORED SYRUP

Nutrition comparison per 100 g serving

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FLAVORED SYRUP wins in 2 out of 10 nutrient categories

REAL FRUIT SYRUP: 1 vs FLAVORED SYRUP: 2 (7 ties)

Overview

Nutrient	REAL FRUIT SYRUP	FLAVORED SYRUP	Winner
Calories	217 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	55 g	53.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL FRUIT SYRUP	FLAVORED SYRUP	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	REAL FRUIT SYRUP	FLAVORED SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	17 MG	17 MG	Tie

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