REAL FRUIT SPREAD vs BLACKBERRY PEPPER JELLY
Nutrition comparison per 100 g serving
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REAL FRUIT SPREAD wins in 2 out of 7 nutrient categories
REAL FRUIT SPREAD: 2
vs
BLACKBERRY PEPPER JELLY: 1
(4 ties)
Overview
| Nutrient | REAL FRUIT SPREAD | BLACKBERRY PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 167 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL FRUIT SPREAD | BLACKBERRY PEPPER JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 50 MG |