REAL FRUIT SODA vs ENERGY DRINK

Nutrition comparison per 100 g serving

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REAL FRUIT SODA wins in 7 out of 15 nutrient categories

REAL FRUIT SODA: 7 vs ENERGY DRINK: 6 (2 ties)

Overview

Nutrient	REAL FRUIT SODA	ENERGY DRINK	Winner
Calories	40 cal	50 cal
Protein	0.3 g	0 g
Carbs	10.1 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	REAL FRUIT SODA	ENERGY DRINK
Niacin	0 MG	6.7 MG
Pantothenic acid	0 MG	2.1 MG
Riboflavin	0 MG	0.6 MG
Vitamin B-12	0 UG	1.3 UG
Vitamin B-6	0.0 MG	1.1 MG
Vitamin C, total ascorbic acid	4.1 MG	0 MG

Mineral	REAL FRUIT SODA	ENERGY DRINK
Calcium, Ca	3 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	6 MG	40 MG

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