REAL FRUIT POPS vs SHERBET

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

REAL FRUIT POPS: 4 vs SHERBET: 4 (3 ties)

Overview

Nutrient	REAL FRUIT POPS	SHERBET	Winner
Calories	118 cal	126 cal
Protein	0 g	0 g	Tie
Carbs	21.1 g	27.6 g
Fat	4.0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL FRUIT POPS	SHERBET	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	REAL FRUIT POPS	SHERBET
Calcium, Ca	0 MG	46 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	63 MG
Sodium, Na	7 MG	52 MG

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