REAL FRUIT POPS vs PREMIUM ICE CREAM

Nutrition comparison per 100 g serving

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REAL FRUIT POPS wins in 4 out of 10 nutrient categories

REAL FRUIT POPS: 4 vs PREMIUM ICE CREAM: 3 (3 ties)

Overview

Nutrient	REAL FRUIT POPS	PREMIUM ICE CREAM	Winner
Calories	118 cal	203 cal
Protein	0 g	2.7 g
Carbs	21.1 g	21.6 g
Fat	4.0 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL FRUIT POPS	PREMIUM ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.6 MG	1.6 MG	Tie

Mineral	REAL FRUIT POPS	PREMIUM ICE CREAM
Calcium, Ca	0 MG	81 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	7 MG	47 MG

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