REAL FRUIT JUICE BLEND BEVERAGE vs ORANGE

Nutrition comparison per 100 g serving

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ORANGE wins in 6 out of 10 nutrient categories

REAL FRUIT JUICE BLEND BEVERAGE: 2 vs ORANGE: 6 (2 ties)

Overview

Nutrient	REAL FRUIT JUICE BLEND BEVERAGE	ORANGE	Winner
Calories	12 cal	38 cal
Protein	0 g	0.4 g
Carbs	3.0 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	REAL FRUIT JUICE BLEND BEVERAGE	ORANGE	Winner
Vitamin C, total ascorbic acid	0 MG	32.5 MG

Mineral	REAL FRUIT JUICE BLEND BEVERAGE	ORANGE
Calcium, Ca	7 MG	17 MG
Iron, Fe	0.1 MG	0.2 MG
Sodium, Na	5 MG	10 MG

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