REAL FRUIT JUICE! vs FRUIT COCOKTAIL IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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REAL FRUIT JUICE! wins in 6 out of 11 nutrient categories

REAL FRUIT JUICE!: 6 vs FRUIT COCOKTAIL IN LIGHT SYRUP: 3 (2 ties)

Overview

Nutrient	REAL FRUIT JUICE!	FRUIT COCOKTAIL IN LIGHT SYRUP	Winner
Calories	62 cal	60 cal
Protein	0 g	0.7 g
Carbs	15.0 g	15 g
Fat	0 g	0.7 g
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	REAL FRUIT JUICE!	FRUIT COCOKTAIL IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	3.4 MG

Mineral	REAL FRUIT JUICE!	FRUIT COCOKTAIL IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	88 MG	0 MG
Sodium, Na	4 MG	0 MG

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