REAL FRUIT FRITTERS vs POTATO KNISHES
Nutrition comparison per 100 g serving
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POTATO KNISHES wins in 8 out of 10 nutrient categories
REAL FRUIT FRITTERS: 1
vs
POTATO KNISHES: 8
(1 ties)
Overview
| Nutrient | REAL FRUIT FRITTERS | POTATO KNISHES | Winner |
|---|---|---|---|
| Calories | 321 cal | 239 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 57.1 g | 33.6 g | |
| Fat | 10.7 g | 8.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT FRITTERS | POTATO KNISHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | REAL FRUIT FRITTERS | POTATO KNISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 250 MG | 460 MG |