REAL FRUIT BARS MANGO vs REAL CREAMY ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
REAL FRUIT BARS MANGO: 4
vs
REAL CREAMY ICE CREAM: 4
(3 ties)
Overview
| Nutrient | REAL FRUIT BARS MANGO | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 229 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 23.6 g | 25.7 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT BARS MANGO | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | REAL FRUIT BARS MANGO | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 50 MG |