REAL FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 11 nutrient categories
REAL FRUIT BARS: 3
vs
ICE CREAM: 4
(4 ties)
Overview
| Nutrient | REAL FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 263 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 23.6 g | 31.6 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 105 MG |