REAL FOOD BAR vs SNACK BAR

Nutrition comparison per 100 g serving

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REAL FOOD BAR wins in 6 out of 10 nutrient categories

REAL FOOD BAR: 6 vs SNACK BAR: 3 (1 ties)

Overview

Nutrient	REAL FOOD BAR	SNACK BAR	Winner
Calories	518 cal	487 cal
Protein	17.9 g	10.3 g
Carbs	37.5 g	66.7 g
Fat	35.7 g	20.5 g
Fiber	7.1 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	REAL FOOD BAR	SNACK BAR	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	REAL FOOD BAR	SNACK BAR
Calcium, Ca	71 MG	77 MG
Iron, Fe	6.4 MG	2.3 MG
Sodium, Na	339 MG	26 MG

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