REAL EGG PRODUCT vs ORGANIC LARGE BROWN EGGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
REAL EGG PRODUCT: 4
vs
ORGANIC LARGE BROWN EGGS: 4
(2 ties)
Overview
| Nutrient | REAL EGG PRODUCT | ORGANIC LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 50 cal | 140 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL EGG PRODUCT | ORGANIC LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 158 MG | 140 MG | |
| Sodium, Na | 167 MG | 140 MG |