REAL CREAM BARS vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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LIGHT ICE CREAM wins in 7 out of 10 nutrient categories

REAL CREAM BARS: 1 vs LIGHT ICE CREAM: 7 (2 ties)

Overview

Nutrient	REAL CREAM BARS	LIGHT ICE CREAM	Winner
Calories	262 cal	139 cal
Protein	1.6 g	8.3 g
Carbs	14.8 g	30.6 g
Fat	21.3 g	3.5 g
Fiber	0 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	REAL CREAM BARS	LIGHT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL CREAM BARS	LIGHT ICE CREAM
Calcium, Ca	33 MG	139 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	74 MG	139 MG

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