REAL COCONUT WHIPPED TOPPING vs RASPBERRY DESSERT TOPPING
Nutrition comparison per 100 g serving
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RASPBERRY DESSERT TOPPING wins in 3 out of 10 nutrient categories
REAL COCONUT WHIPPED TOPPING: 2
vs
RASPBERRY DESSERT TOPPING: 3
(5 ties)
Overview
| Nutrient | REAL COCONUT WHIPPED TOPPING | RASPBERRY DESSERT TOPPING | Winner |
|---|---|---|---|
| Calories | 214 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 65 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL COCONUT WHIPPED TOPPING | RASPBERRY DESSERT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL COCONUT WHIPPED TOPPING | RASPBERRY DESSERT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |