REAL COCONUT WATER vs COCONUT WATER WITH PULP BITS

Nutrition comparison per 100 g serving

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REAL COCONUT WATER wins in 5 out of 10 nutrient categories

REAL COCONUT WATER: 5 vs COCONUT WATER WITH PULP BITS: 2 (3 ties)

Overview

Nutrient	REAL COCONUT WATER	COCONUT WATER WITH PULP BITS	Winner
Calories	842 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	179.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	10.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	REAL COCONUT WATER	COCONUT WATER WITH PULP BITS	Winner
Calcium, Ca	211 MG	0 MG
Magnesium, Mg	168 MG	0 MG
Potassium, K	5,474 MG	0 MG
Sodium, Na	1,011 MG	0 MG

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