REAL CHICKEN JERKY vs BEEF JERKY

Nutrition comparison per 100 g serving

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REAL CHICKEN JERKY wins in 4 out of 10 nutrient categories

REAL CHICKEN JERKY: 4 vs BEEF JERKY: 3 (3 ties)

Overview

Nutrient	REAL CHICKEN JERKY	BEEF JERKY	Winner
Calories	286 cal	314 cal
Protein	42.9 g	41.2 g
Carbs	17.9 g	29.4 g
Fat	3.6 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL CHICKEN JERKY	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL CHICKEN JERKY	BEEF JERKY
Calcium, Ca	0 MG	39 MG
Iron, Fe	0 MG	3.5 MG
Sodium, Na	1,429 MG	1,882 MG

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