REAL BONE BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

REAL BONE BROTH: 4 vs CHICKEN BROTH: 4 (2 ties)

Overview

Nutrient	REAL BONE BROTH	CHICKEN BROTH	Winner
Calories	17 cal	125 cal
Protein	4.2 g	12.5 g
Carbs	0.4 g	12.5 g
Fat	1.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL BONE BROTH	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	REAL BONE BROTH	CHICKEN BROTH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	117 MG	7,125 MG

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