REAL BEEF JERKY vs MANISCHEWITZ
Nutrition comparison per 100 g serving
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MANISCHEWITZ wins in 5 out of 10 nutrient categories
REAL BEEF JERKY: 4
vs
MANISCHEWITZ: 5
(1 ties)
Overview
| Nutrient | REAL BEEF JERKY | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 214 cal | 333 cal | |
| Protein | 39.3 g | 16.7 g | |
| Carbs | 3.6 g | 63.3 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BEEF JERKY | MANISCHEWITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | REAL BEEF JERKY | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 6 MG | |
| Sodium, Na | 1,893 MG | 1,067 MG |