REAL BEEF JERKY vs FRIED PORK RINDS
Nutrition comparison per 100 g serving
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REAL BEEF JERKY wins in 3 out of 9 nutrient categories
REAL BEEF JERKY: 3
vs
FRIED PORK RINDS: 1
(5 ties)
Overview
| Nutrient | REAL BEEF JERKY | FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 71.4 g | 57.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL BEEF JERKY | FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 1,643 MG |