REAL BAR vs SNACK BAR

Nutrition comparison per 100 g serving

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SNACK BAR wins in 6 out of 10 nutrient categories

REAL BAR: 3 vs SNACK BAR: 6 (1 ties)

Overview

Nutrient	REAL BAR	SNACK BAR	Winner
Calories	412 cal	395 cal
Protein	9.4 g	18.4 g
Carbs	60 g	50 g
Fat	17.7 g	18.4 g
Fiber	5.9 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	REAL BAR	SNACK BAR	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	REAL BAR	SNACK BAR
Calcium, Ca	94 MG	105 MG
Iron, Fe	3.2 MG	1.0 MG
Sodium, Na	29 MG	79 MG

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