REAL BACON JERKY vs PLAIN KHICHIYA
Nutrition comparison per 100 g serving
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PLAIN KHICHIYA wins in 4 out of 10 nutrient categories
REAL BACON JERKY: 3
vs
PLAIN KHICHIYA: 4
(3 ties)
Overview
| Nutrient | REAL BACON JERKY | PLAIN KHICHIYA | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 3.6 g | 78.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BACON JERKY | PLAIN KHICHIYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL BACON JERKY | PLAIN KHICHIYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,071 MG | 1,729 MG |