REAL BACON BITS vs YOGURT DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REAL BACON BITS: 4
vs
YOGURT DRESSING: 4
(2 ties)
Overview
| Nutrient | REAL BACON BITS | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 194 cal | |
| Protein | 42.9 g | 3.2 g | |
| Carbs | 0 g | 16.1 g | |
| Fat | 28.6 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BACON BITS | YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | REAL BACON BITS | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 2,286 MG | 710 MG |