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READY TO SERVE BEEF BROTH vs CLAM CHOWDER SOUP

Nutrition comparison per 100 g serving

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CLAM CHOWDER SOUP wins in 6 out of 11 nutrient categories
READY TO SERVE BEEF BROTH: 4 vs CLAM CHOWDER SOUP: 6 (1 ties)

Overview

Nutrient READY TO SERVE BEEF BROTH CLAM CHOWDER SOUP Winner
Calories 8 cal 73 cal
Protein 1.2 g 2.0 g
Carbs 0 g 7.8 g
Fat 0.2 g 3.7 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin READY TO SERVE BEEF BROTH CLAM CHOWDER SOUP Winner
Vitamin C, total ascorbic acid 0 MG 2.4 MG

Minerals

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Mineral READY TO SERVE BEEF BROTH CLAM CHOWDER SOUP Winner
Calcium, Ca 0 MG 8 MG
Iron, Fe 0.4 MG 1.1 MG
Potassium, K 0 MG 294 MG
Sodium, Na 322 MG 273 MG
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