READY TO EAT SHRIMP vs COD FILLETS

Nutrition comparison per 100 g serving

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READY TO EAT SHRIMP wins in 4 out of 10 nutrient categories

READY TO EAT SHRIMP: 4 vs COD FILLETS: 2 (4 ties)

Overview

Nutrient	READY TO EAT SHRIMP	COD FILLETS	Winner
Calories	95 cal	62 cal
Protein	21.4 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	2.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	READY TO EAT SHRIMP	COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	READY TO EAT SHRIMP	COD FILLETS
Calcium, Ca	24 MG	18 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	226 MG	159 MG

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