READY TO BLEND SMOOTHIE vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 5 out of 11 nutrient categories
READY TO BLEND SMOOTHIE: 3
vs
SLICED PEACHES: 5
(3 ties)
Overview
| Nutrient | READY TO BLEND SMOOTHIE | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 59 cal | 50 cal | |
| Protein | 1.0 g | 0.7 g | |
| Carbs | 15.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO BLEND SMOOTHIE | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | READY TO BLEND SMOOTHIE | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |