READY TO BLEND ENERGY SMOOTHIE vs NATURAL MANGO CHUNKS
Nutrition comparison per 100 g serving
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READY TO BLEND ENERGY SMOOTHIE wins in 6 out of 10 nutrient categories
READY TO BLEND ENERGY SMOOTHIE: 6
vs
NATURAL MANGO CHUNKS: 0
(4 ties)
Overview
| Nutrient | READY TO BLEND ENERGY SMOOTHIE | NATURAL MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 49 cal | 65 cal | |
| Protein | 1.0 g | 0.8 g | |
| Carbs | 11.8 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | READY TO BLEND ENERGY SMOOTHIE | NATURAL MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 176 MG | 169 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |