READY-TO-BAKE PIE CRUSTS vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 10 nutrient categories
READY-TO-BAKE PIE CRUSTS: 2
vs
PIZZA CRUST: 7
(1 ties)
Overview
| Nutrient | READY-TO-BAKE PIE CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 407 cal | 246 cal | |
| Protein | 3.7 g | 7.7 g | |
| Carbs | 48.2 g | 49.2 g | |
| Fat | 25.9 g | 2.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | READY-TO-BAKE PIE CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 519 MG | 462 MG |