READY-TO-BAKE PIE CRUSTS vs MONSTER COOKIE DOUGH
Nutrition comparison per 100 g serving
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MONSTER COOKIE DOUGH wins in 5 out of 11 nutrient categories
READY-TO-BAKE PIE CRUSTS: 3
vs
MONSTER COOKIE DOUGH: 5
(3 ties)
Overview
| Nutrient | READY-TO-BAKE PIE CRUSTS | MONSTER COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 407 cal | 432 cal | |
| Protein | 3.7 g | 10.8 g | |
| Carbs | 48.2 g | 56.8 g | |
| Fat | 22.2 g | 18.9 g | |
| Fiber | 0.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY-TO-BAKE PIE CRUSTS | MONSTER COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | READY-TO-BAKE PIE CRUSTS | MONSTER COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 519 MG | 189 MG |