READY TO BAKE PIE CRUSTS vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 7 out of 11 nutrient categories
READY TO BAKE PIE CRUSTS: 1
vs
PIZZA DOUGH: 7
(3 ties)
Overview
| Nutrient | READY TO BAKE PIE CRUSTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 444 cal | 228 cal | |
| Protein | 3.7 g | 8.8 g | |
| Carbs | 44.4 g | 43.9 g | |
| Fat | 25.9 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO BAKE PIE CRUSTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | READY TO BAKE PIE CRUSTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 519 MG | 526 MG |