READY PAC vs PEPPERED SALAME

Nutrition comparison per 100 g serving

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PEPPERED SALAME wins in 5 out of 10 nutrient categories

READY PAC: 4 vs PEPPERED SALAME: 5 (1 ties)

Overview

Nutrient	READY PAC	PEPPERED SALAME	Winner
Calories	177 cal	363 cal
Protein	5.3 g	18.7 g
Carbs	14.2 g	25.3 g
Fat	12.4 g	20.9 g
Fiber	3.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	READY PAC	PEPPERED SALAME	Winner
Vitamin C, total ascorbic acid	8 MG	9.9 MG

Mineral	READY PAC	PEPPERED SALAME
Calcium, Ca	35 MG	275 MG
Iron, Fe	0.6 MG	2.0 MG
Sodium, Na	133 MG	1,374 MG

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