READY FRUIT vs APPLESAUCE ON THE GO

Nutrition comparison per 100 g serving

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APPLESAUCE ON THE GO wins in 2 out of 10 nutrient categories

READY FRUIT: 1 vs APPLESAUCE ON THE GO: 2 (7 ties)

Overview

Nutrient	READY FRUIT	APPLESAUCE ON THE GO	Winner
Calories	67 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	1.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	READY FRUIT	APPLESAUCE ON THE GO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	READY FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	11 MG

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