READY- CUT TOMATOES vs STEWED MEXICAN TOMATOES

Nutrition comparison per 100 g serving

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READY- CUT TOMATOES wins in 6 out of 10 nutrient categories

READY- CUT TOMATOES: 6 vs STEWED MEXICAN TOMATOES: 2 (2 ties)

Overview

Nutrient	READY- CUT TOMATOES	STEWED MEXICAN TOMATOES	Winner
Calories	20 cal	0 cal
Protein	0.8 g	0 g
Carbs	4.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	READY- CUT TOMATOES	STEWED MEXICAN TOMATOES	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	READY- CUT TOMATOES	STEWED MEXICAN TOMATOES	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	40 MG	0 MG

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