RBAR vs RED MACHINE FRUIT

Nutrition comparison per 100 g serving

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RED MACHINE FRUIT wins in 11 out of 14 nutrient categories

RBAR: 2 vs RED MACHINE FRUIT: 11 (1 ties)

Overview

Nutrient	RBAR	RED MACHINE FRUIT	Winner
Calories	391 cal	400 cal
Protein	6.5 g	7.5 g
Carbs	63.0 g	65 g
Fat	15.2 g	15 g
Fiber	4.3 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	RBAR	RED MACHINE FRUIT	Winner
Riboflavin	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	135 MG

Mineral	RBAR	RED MACHINE FRUIT
Calcium, Ca	43 MG	125 MG
Copper, Cu	0 MG	0.3 MG
Iron, Fe	2.4 MG	14.8 MG
Magnesium, Mg	0 MG	88 MG
Potassium, K	0 MG	575 MG
Sodium, Na	0 MG	50 MG

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