RAZ-BERRY BELND vs 100% JUICE
Nutrition comparison per 100 g serving
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RAZ-BERRY BELND wins in 9 out of 15 nutrient categories
RAZ-BERRY BELND: 9
vs
100% JUICE: 4
(2 ties)
Overview
| Nutrient | RAZ-BERRY BELND | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 173 cal | 67 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 41.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAZ-BERRY BELND | 100% JUICE | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 30 MG |
Minerals
| Mineral | RAZ-BERRY BELND | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 27 MG | 0 MG | |
| Potassium, K | 107 MG | 58 MG | |
| Sodium, Na | 13 MG | 15 MG |